Showing posts with label WFMW. Show all posts
Showing posts with label WFMW. Show all posts

Wednesday, March 4, 2009

Ways to get Health Care at little or no cost (or get paid for going to the doctor)!

There are ways to get health care even when you are under insured or uninsured. Some will only work for you if you live close to a large city, but some can apply to anyone. These suggestions are not meant to encourage you to take any medications you are uncomfortable with.



1. I'd encourage anyone with children to look into your state's Children's Health Insurance Program. It can usually be found just by googling your state name and the phrase. In Pennsylvania, all children under age 19 are eligible. For those with lower incomes, there are no co pays. There is a sliding scale for fees as your income goes up.



2. Check out the websites of stores nearby to see if they offer deals on prescriptions. Some stores even offer free supplies of basic antibiotics, while others have a wide variety of medications for $4 or less. Even if you are not taking prescription meds, check to see if any of your over the counter medications are listed. Sometimes you can get a better deal that way.



3. Look into clinical trials and studies. I'm not suggesting that you or your children become guinea pigs for questionable medications. But there are many studies that need control subjects and will give a physical as part of the screening process. There are studies that are looking at medications that you may already be comfortable with, but a new aspect is being studied. Other studies may not involve taking medication at all, but simply charting symptoms.



For example, my children were part of a study that was looking at how/why colds get passed between family members and why some children develop ear infections while some did not. This meant that the kids got very good physicals and hearing tests and then were seen every other week by a nurse practitioner. If they did develop colds or ear infections, standard medications were provided to us at no charge. I just had to chart symptoms and call if someone in the house got a cold. In return, we had nurses and doctors who made house calls and the same medications that I would have given my children had we not been part of the study. Some studies even pay a stipend for your time and effort. We did another ear infection tracking study when Daniel was an infant. I wanted him to get more checkups than I could manage with co pays and parking at the time. We did a study that was looking at ear infections in infants/toddlers and the small stipend helped pay for his diapers and a stop at the coffee shop for me.



I've found studies that interested me at clinicaltrials.gov, on posters while riding the bus, and tear-off sheets at the doctor's office. I've even found a few just by listening to the radio. If you want to be a control subject and not take a medication, search for "healthy volunteers". If you want treatment (medication or other interventions like therapy) for a condition, search for the name of your illness. I've also found allergy medication studies on Craigslist.



4. Schools and grad programs. Friends have been particularly pleased with cleanings and treatments from local dental schools. It's not free, but the cost is much lower than a private dentist. If someone in your family needs therapy (speech, physical, occupational, etc.), you may want to see if graduate students under supervision of a licensed therapist need people to treat. Try a search on the closest college or professional schools in your area to get started, then call and ask.



5. Free public health screenings. Check the bulletin boards at your library or the community events section of your newspaper. Many organizations such as the Y sponsor health screenings with services such as checking for diabetes or high blood pressure. Your local health department may have a website with scheduled events as well.



6. Speaking of your local health department, ours offers vaccinations to the public. At the beginning of the school year, they hold "catch up clinics" for kids whose immunizations aren't up to date. Some of these are no cost and some are very low cost. Our health department also offers visiting maternal and child nurses as well as support for children with special needs. Yours may have some great programs as well -- check it out!

For more great ideas, check out Works for Me Wednesday at We are THAT Family

http://www.wearethatfamily.com/2009/02/wfmw-meal-planning-helpers.html

and Frugal Fridays at Biblical Womanhood

http://biblicalwomanhoodblog.blogspot.com/

Wednesday, January 28, 2009

Best Bow & "Arrows" for kids

We have 4 boys who love the archery range at camp -- it was my favorite, too. We let our oldest have a bow of his own when he was 10, but he was only allowed to practice when his little brothers were safely in the house. The littlest ones' birthday was coming up and we found a great gift -- marshmallow bows & arrows!

They use miniature marshmallows which makes them far superior to the Nerf products. I can get a bag of ammo for $1 and if they're a little stale, so much the better. The bows come in two designs - classic or camo -- so we got one of each for the twins. Check out the video here: http://www.vat19.com/dvds/marshmallow-bow-mallow.cfm

We got ours on sale at drugstore.com and we are thinking of getting the marshmallow guns for the two oldest (and maybe a couple of more for Mom and Dad). The guns look more like a loaded caulk gun than anything you'd be scared for your teenager to carry around. I would have loved having this gift when I worked at the Computer Center at Chatham. However, working in an elementary school means that if I brought this in, it'd be confiscated 'til the end of the year...


For more great ideas, check out Works For Me Wednesday at Rocks in My Dryer! http://rocksinmydryer.typepad.com/shannon/2009/01/works-for-me-sports-mom-tips.html

Wednesday, January 21, 2009

Washer Delay Cycles

are good for more than just managing the time that you run the washer. They're also good for the clothes that you find need pretreating for longer than just the 5 minutes when your kids finally bring their laundry down. Stuff that you know needs a while with pretreater can be tossed aside for the last load after you spray it. Then put it on delay for however long you have -- I usually do an 8 or 12 hour delay so that I can put it in the dryer the next morning.

This does two things for me -- the stains have a better chance of coming out & I only have to double check one or two loads to see if stains remained before drying the laundry.

For more Works for Me Wednesday, check out Rocks in My Dryer http://rocksinmydryer.typepad.com/